Life Extension, Cognitex® Elite, 60 Vegetarian Tablets
Disclaimer: This is a dietary supplement, not a medicine. These statements have not been evaluated by regulatory health authorities and this product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use, particularly if pregnant, nursing, or taking prescription medication, including thyroid, sedative, or blood pressure medication.
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Life Extension Cognitex® Elite (60 Vegetarian Tablets) – Pakistan
One Formula, Six Researched Ingredients — Here's What Each One Does
Most "brain supplements" sold in Pakistan list a single ingredient and hope it's enough. Cognitex Elite takes the opposite approach — it's a multi-ingredient formula where each component targets a different part of cognitive function: attention, memory, mood, and neurotransmitter activity. Rather than just listing the label, let's walk through what's actually in it and why each piece is there.
1. SIBELIUS™ Sage Leaf Extract — 333 mg
Sage isn't the kitchen herb most people assume — this is a concentrated extract standardized to 2.5% rosmarinic acid, a compound studied specifically for its effect on attention, word recognition, and recall. This is the single largest active ingredient in the formula by weight, and it's the primary reason Cognitex Elite is positioned as a daytime "focus and attention" formula rather than a sleep-time recovery formula.
2. Sensoril® Ashwagandha Extract (root, leaf) — 125 mg
Standardized to 10% withanolide glycoside conjugates, this is a specific patented ashwagandha extract chosen for its calming, stress-modulating properties — included here to support focus by reducing the mental noise that stress and anxiety create, rather than as a sedative.
3. Wild Blueberry Extract Blend (fruit)
Blueberry extract contributes polyphenol antioxidants associated with supporting healthy brain aging — this is the "long game" ingredient in the formula, aimed at cumulative antioxidant support rather than an immediate cognitive effect.
4. Phosphatidylserine (PS)
The same structural brain phospholipid found in dedicated single-ingredient PS supplements (like NOW Foods or Jarrow's PS-100) — here it's included as part of the broader stack rather than as a standalone dose, supporting neural cell membrane integrity and neurotransmitter activity.
5. Vinpocetine
A compound studied for its role in supporting healthy blood flow to the brain — included in small amounts as a complementary ingredient to the sage and ashwagandha components.
6. Uridine-5'-Monophosphate (UMP)
A nucleotide involved in supporting neuronal membrane synthesis — one of the less common ingredients in mainstream cognitive formulas, and part of what differentiates Life Extension's formula from more basic "sage + ginkgo" style products.
Full Supplement Facts (Per 2-Tablet Serving)
| Ingredient | Amount |
|---|---|
| SIBELIUS™ Sage Leaf Extract (std. to 2.5% rosmarinic acid) | 333 mg |
| Wild Blueberry Extract Blend (fruit) | 200 mg |
| Sensoril® Ashwagandha Extract (root, leaf) (std. to 10% withanolide glycoside conjugates) | 125 mg |
| Phosphatidylserine | 100 mg* |
| Uridine-5'-Monophosphate, disodium | 50 mg* |
| Vinpocetine | 20 mg* |
*Amounts shown reflect the standard Cognitex® Elite formula line; always confirm exact mg values against the physical label on your bottle, as formulations are occasionally refined by the manufacturer.
Other Ingredients (Tablet Base & Coating): Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Silica, Aqueous Film Coating (Hypromellose, Glycerin, Purified Water), Vegetable Stearate, Maltodextrin.
Vegetarian: Yes — the tablet coating (hypromellose-based) contains no gelatin, making this suitable for vegetarian and halal-conscious buyers in Pakistan.
Dosage Chart
| User Type | Dose | Frequency | Timing |
|---|---|---|---|
| Standard adult use | 2 tablets | Once daily | Early in the day, with food |
| First-time users | Consider starting with 1 tablet | For a few days, then move to full dose | With food, to assess tolerance |
| Long-term maintenance | 2 tablets | Daily, consistently | Same time each day for best results |
Life Extension recommends taking this early in the day rather than in the evening, since the formula is built around daytime attention and focus support rather than sedation.
Cognitex Elite vs. Single-Ingredient Brain Supplements
| Factor | Cognitex Elite (multi-ingredient) | Single PS Supplement (e.g., NOW/Jarrow PS-100) | Single Herbal Extract (e.g., plain Ginkgo capsules) |
|---|---|---|---|
| Number of active compounds | 6 | 1 | 1 |
| Targets multiple pathways (focus, mood, blood flow, membrane health) | Yes | No — PS only | No — single mechanism |
| Convenience (fewer bottles to manage) | High — one formula covers several angles | Lower — often stacked with other supplements | Lower |
| Precision dosing of one specific compound | Lower — PS dose here is smaller than a dedicated 300mg PS product | Higher — full dose control | Higher |
| Best suited for | Those wanting a broad daily cognitive formula | Those wanting a specific, concentrated PS dose | Those focused on one specific mechanism |
If you already take a dedicated PS supplement at a higher dose, Cognitex Elite may be redundant on that specific ingredient — it's best suited to those who want one consolidated formula rather than several separate bottles.
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