Life Extension, Melatonin, 6 Hour Timed Release, 300 mcg, 100 Vegetarian Tablets
Life Extension Melatonin 6 Hour Timed Release 300 mcg provides a low-dose 300 mcg serving of melatonin in a vegetarian tablet designed to release gradually over six hours. The 100-tablet formula is intended for occasional sleeplessness and nighttime sleep support.
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A Different Kind of Melatonin Supplement in Pakistan
Not everyone looking for melatonin wants a high-dose formula.
Some people specifically prefer a lower-dose melatonin supplement designed for gradual release throughout the night. That is where Life Extension Melatonin 6 Hour Timed Release 300 mcg stands apart.
Each vegetarian tablet provides 300 micrograms (0.3 mg) of melatonin, and Life Extension states that the formula releases this amount over approximately six hours. The company positions it for occasional sleeplessness and nighttime support.
Instead of delivering a large amount of melatonin at once, this product uses a timed-release approach intended to provide a more prolonged supply during the night.
The result is a particularly interesting option for customers in Pakistan searching for low-dose melatonin, prolonged-release melatonin, or 6-hour timed-release sleep support.
The Numbers That Matter
| Product Detail | Information |
|---|---|
| Brand | Life Extension |
| Product | Melatonin 6 Hour Timed Release |
| Melatonin Strength | 300 mcg |
| Equivalent | 0.3 mg |
| Release Duration | 6 hours |
| Form | Vegetarian Tablets |
| Bottle Size | 100 Tablets |
| Serving Size | 1 Tablet |
| Suggested Timing | 30–60 minutes before bedtime |
| Intended Use | Occasional sleeplessness |
| Gluten Status | Gluten Free |
| Non-GMO | Yes |
| Product Item | #01787 |
The current Life Extension listing identifies the product as Melatonin 6 Hour Timed Release, 300 mcg, 100 vegetarian tablets.
Why 300 mcg Instead of 3 mg or 10 mg?
One of the most important things to understand about this product is its strength.
300 mcg = 0.3 mg
That means one tablet contains:
- 0.3 mg melatonin
- 300 mcg melatonin
For comparison:
| Melatonin Amount | Equivalent |
|---|---|
| 300 mcg | 0.3 mg |
| 500 mcg | 0.5 mg |
| 1 mg | 1,000 mcg |
| 3 mg | 3,000 mcg |
| 5 mg | 5,000 mcg |
| 10 mg | 10,000 mcg |
So the 300 mcg strength is considerably lower than common 3 mg, 5 mg, or 10 mg melatonin products.
This makes the product especially relevant to shoppers who are intentionally looking for a low-dose melatonin option rather than a high-strength tablet.
What Does “6 Hour Timed Release” Mean?
The key feature is not simply the 300 mcg dose.
It is the release technology.
Life Extension states that the formula releases 300 mcg of melatonin over a six-hour period.
A conventional immediate-release melatonin product is generally designed to make its melatonin available relatively quickly.
A timed-release formula is designed around a different concept: gradual release over an extended period.
For someone researching sleep supplements, this distinction matters because the product is intended to provide a more prolonged melatonin experience rather than simply focusing on the initial bedtime period.
What Is Melatonin?
Melatonin is a hormone naturally produced primarily by the pineal gland.
The body's natural melatonin production follows a day-night pattern, with production generally increasing during darkness and helping coordinate normal sleep-wake rhythms.
Life Extension describes melatonin as a substance naturally secreted by the pineal gland at night and connects healthy melatonin secretion with circadian rhythm and sleep support.
Melatonin supplements are therefore commonly used as part of nighttime routines.
Life Extension positions this particular formula for occasional sleeplessness and sleep support.
The Formula: Simple by Design
Unlike combination sleep formulas containing several herbs, amino acids, vitamins, or minerals, this product has a very focused active ingredient.
Active Ingredient
Melatonin — 300 mcg
That is the complete active ingredient listed in the Supplement Facts.
Other Ingredients
The current Life Extension label lists:
- Microcrystalline cellulose
- Hypromellose
- Hydroxypropyl cellulose
- Stearic acid
- Coating containing purified water, hypromellose and glycerin
- Vegetable stearate
- Croscarmellose sodium
- Silica
The tablet is identified as a vegetarian tablet.
How to Take Life Extension Melatonin 300 mcg
The manufacturer's current directions recommend:
Take one tablet 30–60 minutes before bedtime, or as recommended by a healthcare practitioner.
Suggested Routine
| Step | Recommended Approach |
|---|---|
| 1 | Take 1 tablet |
| 2 | Take 30–60 minutes before bedtime |
| 3 | Use at night |
| 4 | Follow the label's recommended dose |
| 5 | Maintain healthy sleep habits |
The product is not designed to replace a consistent sleep schedule or other healthy sleep practices.
100 Vegetarian Tablets = Long Supply
The bottle contains 100 vegetarian tablets.
Because the suggested serving is one tablet, the bottle provides approximately:
100 tablets = 100 servings
At one tablet per night, that represents roughly 100 nights of supply.
This is one of the practical advantages of the product for customers who want a longer-term supply of a low-dose melatonin formula.
Life Extension itself lists the product as a 100-day supply at the suggested one-tablet serving.
Who Might Prefer a Low-Dose Timed-Release Formula?
This product may appeal to adults who are specifically looking for:
- A low-dose melatonin supplement
- 300 mcg melatonin
- A prolonged-release formula
- Six-hour timed-release melatonin
- Vegetarian tablets
- A simple single-active-ingredient formula
- A nighttime supplement without herbs
- A melatonin product intended for occasional sleeplessness
It may be less suitable for shoppers specifically looking for a high-strength 5 mg or 10 mg melatonin product, because 300 mcg is intentionally much lower.
300 mcg Timed Release vs 3 mg Melatonin
These are not simply two different brands of the same product.
The dosage and release approach are different.
Life Extension 300 mcg Timed Release
- 300 mcg / 0.3 mg
- Six-hour timed release
- Vegetarian tablet
- Designed around prolonged release
Typical 3 mg Melatonin
- 3,000 mcg
- Usually substantially higher per serving
- Release characteristics depend on the specific product
The choice should therefore be based on the strength and formulation you are actually seeking.
If a customer searches specifically for “low-dose melatonin 300 mcg Pakistan”, this Life Extension product is a much closer match than a conventional 5 mg or 10 mg formula.
Timed Release vs Regular Melatonin
The difference can be summarized simply:
Regular melatonin:
Focuses on delivering melatonin without the specific six-hour timed-release positioning of this product.
Life Extension 6 Hour Timed Release:
Uses a formulation designed to release its 300 mcg melatonin gradually over six hours.
This distinction is particularly useful for customers who are comparing multiple melatonin products online.
Beyond Sleep: Life Extension's Broader Melatonin Positioning
Life Extension also discusses melatonin in relation to areas beyond nighttime sleep, including healthy circadian rhythm, immune function, cellular health, oxidative stress, and cognitive wellness.
For an e-commerce product page, however, the most appropriate focus for this specific formula is its manufacturer's primary positioning around sleep and occasional sleeplessness.
The product should not be marketed as a treatment for insomnia, sleep disorders, or other medical conditions.
Vegetarian Tablet Advantage
This product uses a vegetarian tablet format rather than a gelatin capsule.
That can be relevant for shoppers who specifically search for:
- Vegetarian melatonin
- Melatonin tablets without gelatin
- Life Extension vegetarian supplements
- Plant-friendly supplement formats
Life Extension explicitly identifies the product as vegetarian and gluten free.
Why Choose Life Extension?
Life Extension is known for developing supplements across areas including healthy aging, vitamins, minerals, cognitive wellness, and sleep support.
Its current melatonin range includes several different strengths and delivery formats, including standard melatonin and other timed-release options.
The 300 mcg timed-release product is therefore aimed at a very specific part of the melatonin market:
low dose + prolonged release + vegetarian tablet.
That combination makes it different from many high-dose melatonin products available online.
Safety & Important Precautions
Life Extension's current instructions include several important precautions.
Do not exceed the recommended dose.
The manufacturer advises against consuming alcohol, driving, or operating machinery after taking the product.
Life Extension also advises keeping the product out of reach of children and not purchasing it if the outer seal is broken or damaged. People undergoing treatment for a medical condition, as well as those who are pregnant or lactating, should consult their physician before using nutritional supplements.
Because melatonin may cause drowsiness, it is particularly important to follow the manufacturer's nighttime-use instructions.
Is 300 mcg the Same as 0.3 mg?
Yes.
300 mcg = 0.3 mg.
This is an important conversion because supplement shoppers often see melatonin strengths expressed in either micrograms or milligrams.
Therefore:
Life Extension Melatonin 300 mcg = Life Extension Melatonin 0.3 mg
The official product label uses 300 mcg.
Buying Life Extension Melatonin 300 mcg in Pakistan
If you are searching for Life Extension Melatonin 300 mcg Pakistan, compare listings carefully.
Some online listings may combine information from different Life Extension melatonin products, such as:
- 300 mcg standard melatonin
- 300 mcg six-hour timed release
- 500 mcg melatonin
- 1 mg melatonin
- 3 mg melatonin
- 10 mg melatonin
These are not identical products.
For this particular product, look for:
Life Extension Melatonin 6 Hour Timed Release, 300 mcg, 100 vegetarian tablets — Item #01787.
Checking the exact product name, strength, tablet count, and packaging can help Pakistani customers avoid ordering the wrong Life Extension melatonin formula.
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