Nature Made Vitamin B6 100 mg Tablets, B6 Vitamins for Energy Metabolism Support, 100 Count
This product is a dietary supplement. These statements have not been evaluated by DRAP (Drug Regulatory Authority of Pakistan) or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. This dose is at the current recommended adult upper limit for long-term Vitamin B6 intake. Discontinue use and consult a doctor if tingling, burning, or numbness occurs. Consult a healthcare professional before use, particularly if taking any prescription medications (including anticonvulsants), are pregnant, nursing, or managing any medical condition.
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Nature Made Vitamin B6 100 mg Tablets (100 Count) — (Pakistan Market)
The Same Important Caution as Any 100mg B6 Product
We also carry NOW Foods' Vitamin B6 100mg, and the same genuinely important point applies here with equal weight: this dose sits at the current recommended upper limit for adult Vitamin B6 intake, not a casual "extra strength" dose to take without thought. Long-term, high-dose B6 (pyridoxine) supplementation has documented associations with peripheral neuropathy — tingling, burning, or numbness, usually in the hands or feet — which is exactly why health authorities internationally have tightened permitted maximum doses and warning requirements in recent years. If you ever notice these symptoms while taking this product, please discontinue use and see a doctor promptly.
A Specific Medication Caution Worth Featuring Here
This is genuinely important and specific to flag: consult a physician before use if you are taking any prescription medications, including anticonvulsants (seizure medications). This is a real, documented interaction — Vitamin B6 can affect how the body processes certain anticonvulsant medications, meaningfully altering their levels and effectiveness. If you or someone you're purchasing this for takes anticonvulsant medication, please don't add this product without your doctor's direct involvement.
The Same "Add Up Your Total B6" Reminder
As we've noted on our NOW Foods B6 listing, please account for B6 from every source you're taking, not just this product in isolation. Our Solgar Ultimate B+C Complex, for example, already contains 50mg of B6 per tablet — combining that with this standalone 100mg tablet would push your total intake meaningfully higher than either alone. Check your multivitamin and any B-complex products for their B6 content before assuming this 100mg dose is your only source.
What This Product Offers
Nature Made's B6 supports the production of neurotransmitters relevant to mood-related biology, offers general nervous system support, and is involved in proper red blood cell formation, alongside its core role in converting food into cellular energy. This product carries USP Verified certification, meaning an independent, non-profit organization has tested and confirmed the product's ingredients, potency, and manufacturing process against official standards — the same quality marker we've noted on other Nature Made products in our catalog.
A Note on Format
Unlike NOW's B6 capsule, this is a tablet, using cellulose gel, croscarmellose sodium, hypromellose, maltodextrin, magnesium stearate, and (per some current listings) calcium carbonate as a filler component. It's gluten-free, with no artificial color, flavor, or preservatives added.
Ingredient Breakdown
| Ingredient | Amount per Tablet | Notes |
|---|---|---|
| Vitamin B6 (as Pyridoxine Hydrochloride) | 100 mg | At the current recommended adult upper limit for long-term intake |
| Calcium (as Calcium Carbonate) | Small amount, varies by production batch | Filler-related mineral, not a significant supplemental dose |
| Cellulose Gel | — | Filler |
| Croscarmellose Sodium | — | Tablet disintegration agent |
| Hypromellose | — | Tablet coating |
| Maltodextrin | — | Filler |
| Magnesium Stearate | — | Flow agent |
Gluten-free. No artificial color, flavor, or preservatives. USP Verified.
Dosage Chart
| Detail | Recommendation |
|---|---|
| Standard adult dose | 1 tablet daily with water and a meal |
| Important | Do not exceed this dose, and account for B6 from any other supplements you're also taking |
| Discontinue and see a doctor if | You notice tingling, burning, or numbness in your hands or feet |
| Must consult a physician first if | Taking any prescription medications, including anticonvulsants |
| Consult a physician if | Pregnant, nursing, or managing any medical condition |
| Storage | Cool, dry place; do not use if seal under cap is broken or missing |
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