Solgar, Evening Primrose Oil, 1,300 mg, 60 Softgels
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Solgar Evening Primrose Oil 1,300 mg (60 Softgels) — (Pakistan Market)
The Highest-Potency Evening Primrose Oil We Carry
If you've compared EPO products before and noticed that GLA content is the number that actually matters, here's the short version: Solgar's 1,300mg softgel delivers 117mg of GLA per capsule — noticeably more than the 90mg found in our other Evening Primrose Oil listings. That's not a marketing angle, it's simply a function of the higher total oil dose per softgel (1,300mg vs. 1,000mg), extracted and standardized to Solgar's own specification.
For anyone specifically shopping by GLA content rather than just brand name, this is the highest-potency single-softgel option in our range.
Who Solgar Is
Solgar has been producing supplements since 1947 — meaning this brand predates most of the modern supplement industry entirely — and has built its identity specifically around what it calls "The Gold Standard": small-batch manufacturing, premium raw material sourcing, and a research-driven approach rather than mass-market positioning. If you're a customer who associates higher price with genuinely different manufacturing standards rather than just packaging, Solgar is the brand built around exactly that expectation.
What's in the Formula
This is cold-pressed Evening Primrose Oil, extracted without chemical solvents, providing both of the key fatty acids associated with EPO's traditional use:
- Linoleic Acid (LA): 949mg per softgel
- Gamma-Linolenic Acid (GLA): 117mg per softgel
Solgar's own product information specifically associates this formula with skin health — describing it as supportive for occasional dry skin — alongside the more general women's nutrition association EPO products commonly carry. As always, we'll say this plainly: these are general wellness associations, not clinical treatment claims, and this is a dietary supplement, not a medicine.
A Note on Suggested Dosing
You may notice suggested usage varies slightly depending on where you look — Solgar's own site lists "one to two softgels daily," while some retailers list a single daily softgel, and others reference twice-daily dosing. This isn't a formulation inconsistency, it reflects Solgar's own flexible label language ("as directed by a healthcare practitioner"), which allows for a dosing range rather than one fixed number. We'd suggest starting at 1 softgel daily and only increasing if advised by a healthcare provider.
Ingredient Breakdown
| Ingredient | Amount per Softgel | Notes |
|---|---|---|
| Evening Primrose Oil (Seed), cold-pressed | 1,300 mg | Base oil |
| — Linoleic Acid (LA) | 949 mg | Omega-6 essential fatty acid |
| — Gamma-Linolenic Acid (GLA) | 117 mg | Key active compound, higher per-softgel dose than most competing EPO products |
| Gelatin | — | Softgel shell (animal-derived; source not disclosed on general packaging) |
| Vegetable Glycerin | — | Softgel shell component |
Non-GMO. Free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, artificial sweetener, preservatives, and artificial color.
Dosage Chart
| Detail | Recommendation |
|---|---|
| Standard dose | 1 softgel daily |
| Label range | 1 to 2 softgels daily, as directed by a healthcare practitioner |
| Timing | Preferably at mealtime |
| Consult a physician if | Pregnant, nursing, taking any medication, or managing a medical condition |
| Storage | Cool, dry place |
Comparing the Evening Primrose Oil Options in Our Store
| Solgar EPO 1300mg | NOW Foods EPO 1000mg (Vegan) | Nature's Bounty EPO 1000mg | |
|---|---|---|---|
| GLA per softgel | 117 mg (highest) | 90 mg | 90 mg |
| Capsule type | Gelatin | Vegan (no gelatin) | Gelatin |
| Suggested dosing | 1–2 softgels daily | 1 softgel daily | 1 softgel, 3x daily |
| Brand positioning | Premium, 75+ year heritage brand | Mainstream value, vegan-focused | Mainstream, widely available |
| Best for | Buyers prioritizing maximum GLA per softgel and premium brand sourcing | Vegetarian/vegan/Halal-conscious buyers wanting simple once-daily dosing | Buyers comfortable with multiple daily doses |
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