NOW Foods Liver Refresh Capsule
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NOW Liver Refresh Capsules in Pakistan
60-second summary
- What it is: a liver-support supplement from NOW Foods that combines milk thistle extract, an herbal blend, glutathione and grape seed extract
- Serving: 3 veg capsules daily with food
- Silymarin per serving: 240 mg (from 300 mg of extract, standardized to 80%)
- Glutathione per serving: 200 mg (reduced form)
- Bottle sizes: 90 capsules (30 servings) or 180 capsules (60 servings)
- Who it is for: adults who want a multi-ingredient liver formula instead of milk thistle alone
This product is a dietary supplement. It does not diagnose, treat, cure or prevent any disease.
Start here: a five-step checklist
Step 1: Check with a professional if needed. If you take regular medicines, are pregnant or breastfeeding, or have any liver, gallbladder or bile duct condition, speak to your doctor or pharmacist before you start.
Step 2: Read your bottle. Confirm the serving size (3 veg capsules) and the directions on the label. NOW has updated this formula over the years, so the bottle in your hand is the final authority.
Step 3: Pick a meal. The label says to take the capsules with food. Choose a meal you never skip, such as dinner.
Step 4: Take it with water. Swallow the capsules whole.
Step 5: Build the habit. Keep the bottle where you will see it at mealtime. During Ramadan, take it with iftar or sehri.
What is inside, in plain words
| Ingredient | Per serving (3 capsules) | Simple explanation |
|---|---|---|
| Milk thistle extract | 300 mg (240 mg silymarin) | The best-known liver-support herb, concentrated to 80% silymarin |
| Artichoke leaf, beet root, raspberry leaf blend | 90 mg | Traditional botanicals that widen the herbal profile |
| Reduced glutathione | 200 mg | A natural antioxidant that NOW says supports the body’s normal elimination pathways |
| Grape seed extract | See bottle for amount | A plant polyphenol antioxidant |
Other ingredients: microcrystalline cellulose, hypromellose (cellulose capsule), silicon dioxide, stearic acid (vegetable source), magnesium stearate (vegetable source) and ascorbyl palmitate.
Dosage chart
| Question | Answer |
|---|---|
| How many capsules? | 3 daily, with food (per the label) |
| How many servings in a 90-capsule bottle? | 30 |
| How many servings in a 180-capsule bottle? | 60 |
| How many days does a bottle last? | About 30 days (90 caps) or 60 days (180 caps) |
| Can I take it empty stomach? | The label says with food |
| Who is it for? | Adults |
Myths vs facts
Myth: “A liver supplement lets me eat anything.”
Fact: A supplement does not cancel out fried food, sugary drinks or heavy meals. It is meant to sit alongside a balanced diet and a healthy lifestyle.
Myth: “More capsules means faster results.”
Fact: Stick to the label directions. Taking more than directed does not make a supplement work better and may increase the chance of side effects.
Myth: “Herbal means it cannot interact with medicines.”
Fact: Herbal extracts can affect how the body processes some substances. Tell your doctor or pharmacist what you take.
Myth: “Detox means a quick cleanse.”
Fact: In supplement language, it refers to supporting the body’s own natural processes. It is not a fast flush.
Myth: “A supplement can replace a liver check-up.”
Fact: It cannot. In Pakistan, hepatitis and fatty liver are real concerns, and testing and medical advice come first.
Which liver supplement fits you?
Use this simple guide.
| If you want... | Consider |
|---|---|
| A multi-ingredient formula with milk thistle, glutathione and herbs | NOW Liver Refresh |
| One capsule a day with high silymarin | Solaray Milk Thistle 350 mg |
| A meal-linked, three-times-daily routine | Nature’s Way Milk Thistle |
| A stated silymarin amount with a short ingredient list | Life Extension Silymarin 100 mg |
| Whole-seed milk thistle | Swanson Milk Thistle 500 mg |
| Liver plus digestive-tract support in one formula | Pure Encapsulations Liver-G.I. Detox |
Quality notes
- Hypromellose (cellulose) capsule on the current NOW label, so it suits vegetarians. Older versions used gelatin, so check your bottle
- Made and quality tested in the USA with globally sourced ingredients, according to NOW
- Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients, though it is produced in a facility that processes other ingredients containing these allergens
Red flags: see a doctor first
Do not rely on a supplement if you notice yellow eyes or skin, dark urine, pale stools, persistent abdominal pain or unexplained tiredness. These need medical attention. Also speak to a doctor before use if you have a daisy-family plant allergy, because milk thistle and artichoke belong to that group.
Why order from us
- Imported product from NOW Foods, a US supplement brand
- Delivery across Pakistan, including Karachi, Lahore, Islamabad, Rawalpindi, Faisalabad, Multan and Peshawar
- Cash on Delivery available
- Check the seal, batch number and expiry date on arrival
- Message us for today’s price in PKR
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